Breathing Technique

Luckily I don’t get side stiches often but I did get them yesterday. Here is an intersting article with some techniques to avoid those nasty little side stiches.

http://fitbie.msn.com/get-fitter/tips/simplest-way-improve-your-run/tip/1 

Keep running (and breathing)!

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s